There’s something soothing about ending the day with a refreshing drink — especially one that helps you unwind without alcohol.
Mocktails can be just as satisfying as cocktails, with the added benefit of nourishing your body instead of draining it.
Here are a few easy, calming mocktail recipes perfect for midlife wellness and relaxation.
🍓 1️⃣ Berry Calm Sparkler (Super Reds Infusion)
Ingredients:
- 1 scoop LiveGood Super Reds
- 1 cup sparkling water
- 3–4 crushed raspberries or strawberries
- 1 tsp lemon juice
- Ice + mint leaves
Instructions:
Stir or lightly blend and pour into a glass over ice.
Rich in antioxidants, this vibrant mocktail supports circulation and calm focus while reducing oxidative stress.
🍊 2️⃣ Citrus Serenity Cooler
Ingredients:
- ½ orange, juiced
- ½ lemon, juiced
- 1 tsp honey
- 1 cup sparkling mineral water
- Optional: pinch of sea salt or magnesium powder
Instructions:
Combine ingredients in a glass with ice, stir gently, and enjoy the bright, uplifting flavor that also helps relax muscles.
🌿 3️⃣ Herbal Harmony Spritz
Ingredients:
- ½ cup brewed chamomile tea (cooled)
- ½ cup coconut water
- 1 tsp lime juice
- Splash of tonic water
- Fresh mint or basil leaves
Instructions:
Mix gently in a tall glass and add ice.
This botanical blend helps calm your mind and body before bedtime.
🌿 Relax And Enjoy
Midlife is about balance — between relaxation and energy, social enjoyment and self-care.
Mocktails give you the same “ritual” of winding down without the after-effects of alcohol, helping you sleep better and wake refreshed.
✅ LiveGood Product Mention
👉 Enhance your mocktails with LiveGood Super Reds for antioxidants, circulation, and calm focus — perfect for daily balance and stress relief.
