Light Soups for Detox and Digestion

Light Soups for Detox and Digestion

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Sometimes your body craves food that feels like comfort — while still helping you feel light, clear, and energized.

Light broths, cleansing vegetables, soothing herbs, and a touch of good fats support:

✅ Digestive ease
✅ Bloating relief
✅ Liver support
✅ Gentle cleansing
✅ Hydration
✅ Calming the gut-brain system

These soups are simple, calming, anti-inflammatory, and designed for midlife wellness. Let your digestion rest and your body recover softly today.


🥕 Lemon-Ginger Gut Reset Soup

Ingredients:

  • 1 tbsp olive oil
  • 2 carrots, sliced
  • 2 celery stalks
  • 1 small onion
  • 1 small zucchini, diced
  • 1 tsp grated fresh ginger
  • 1 tsp turmeric
  • 1L low-salt vegetable broth
  • Juice of ½ lemon
  • Pinch of black pepper
  • Fresh parsley to top
  • (Optional: ½ scoop LiveGood Super Greens added off-heat)

Benefits:
Soothes digestion, reduces bloating, supports liver, anti-inflammatory


🥬 Greens & Herb Detox Broth

Ingredients:

  • 1 tbsp olive oil
  • 2 cups chopped spinach
  • 1 cup chopped kale
  • 2 spring onions
  • 1 garlic clove (optional)
  • 1L vegetable broth
  • Handful fresh dill & parsley
  • Pinch of sea salt
  • Squeeze of lemon
  • 1 scoop LiveGood Super Greens (stir in after cooking)

Benefits:
Chlorophyll cleansing, hydration, magnesium for calm digestion

Tip: Stir in the Super Greens after removing from heat to preserve nutrients.


🍄 Miso-Ginger Immunity Soup

Ingredients:

  • 1 tbsp sesame oil
  • 1 cup sliced mushrooms
  • 1 grated carrot
  • 1 tsp fresh ginger
  • 1L hot water
  • 1 tbsp miso paste
  • Splash tamari
  • Seaweed flakes or nori strips
  • Green onion to garnish

Benefits:
Probiotics, immune support, gut-soothing minerals, calming warmth


🌱 LiveGood Product Used

Super Greens — add after cooking for gentle detox & micronutrients
(insert your product link section)


💛 Bringing It Into Your Day

These bowls are a quiet reset.

Slow. Warm. Grounding.

Perfect for days when your body whispers:

“Let’s go gentle today.”

Give your digestion kindness — your body will thank you.

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