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Gentle Hydration for Midlife Energy
Hydration shifts in midlife — changing hormones can impact:
- energy levels
- circulation
- sleep quality
- digestion
- muscle function
- temperature balance
Electrolytes + antioxidants help support the body as it adapts — especially when hormones fluctuate.
This refreshing citrus-Super Reds drink delivers hydration, minerals, and circulation support in one nourishing sip.
🍊 Ingredients
- Juice of ½ lemon
- Juice of ¼ orange (optional: lime)
- 1 scoop LiveGood Super Reds
- ⅛ tsp mineral or pink Himalayan salt
- 350–500 ml cold filtered water
- Ice
- Optional: few mint leaves or a splash of sparkling water
🥤 Directions
- Add citrus juice to a glass
- Stir in mineral salt
- Mix Super Reds with water until smooth
- Pour over ice
- Add mint and sparkling splash if desired
Sip slowly, feel refreshed 🌿✨
❤️ Why This Works
Citrus
- Vitamin C for immune + skin support
- Refreshing natural electrolytes
Mineral Salt
- Helps maintain sodium-potassium balance
- Supports hydration & adrenal health
Super Reds
Supports:
- circulation
- stamina
- heart health
- nitric oxide production
- antioxidant protection
A gentle lift without stimulants.
Perfect for midlife mornings — or an afternoon reset.
🌿 Pro Tip for Summer & Winter
- Summer: add sparkling water + ice
- Winter: mix warm water + cinnamon stick for a cozy circulation tonic
💚 LiveGood Support
Use LiveGood Super Reds here for clean, nitric-oxide-support hydration and energy boost.
🌸 Your Body Will Thrive
Hydration isn’t just water —
it’s minerals + antioxidants + gentle nourishment.
In midlife, your body thrives when you:
- hydrate with intention
- nourish instead of push
- choose calm energy over caffeine
This hydrating citrus blend is simple, refreshing, and supports your body beautifully — one daily glass at a time.
Enjoy every sip
