Smoothies don’t need to be cold or complicated — they can also be warm, soothing, and packed with anti-inflammatory goodness.
Cinnamon and pear make a perfect combination for midlife wellness.
Cinnamon supports inflammation balance and blood sugar stability, while pears are gentle on digestion and rich in fibre.
Here are three delicious cinnamon–pear smoothies to try this season.
🍐 1. Cinnamon–Pear Calm Smoothie
Ingredients:
- 1 ripe pear
- ½ banana
- 1 tsp cinnamon
- ½ cup oats
- 1 cup warm almond milk
- 1 tbsp honey (optional)
Why it works:
- Cinnamon reduces inflammation
- Pear is soothing and easy to digest
- Oats help calm the gut and steady energy
Creamy, warm, and perfect for mornings.
🌿 2. Pear–Ginger Anti-Inflammatory Blend
Ingredients:
- 1 pear
- 1 small piece fresh ginger
- ½ cup Greek yogurt
- 1 tsp cinnamon
- 1 tbsp chia seeds
- Splash of almond milk
Benefits:
- Ginger adds extra anti-inflammatory power
- Yogurt supports gut balance
- Chia seeds offer omega-3s for inflammation
Refreshing and grounding.
❤️ 3. Super Reds Cinnamon–Pear Smoothie
Ingredients:
- 1 pear
- ½ banana
- 1 scoop LiveGood Organic Super Reds
- 1 tsp cinnamon
- ½ cup frozen berries
- 1 cup water or almond milk
Why it supports wellness:
- Super Reds improve circulation & inflammation
- Berries provide antioxidants
- Cinnamon balances blood sugar
Bright, energising, and deeply nourishing.
💛 Why Cinnamon & Pear Are Perfect for Midlife Women
This combination supports:
- inflammation balance
- gentle digestion
- steady energy
- hormone health
- immune resilience
It’s a simple way to add warmth, fibre, and anti-inflammatory power to your daily routine.
Perfect For Winter Wellness
These cinnamon–pear smoothies are soothing, anti-inflammatory, and perfect for winter wellness — especially if you want something warm, calming, and nourishing.
Gentle ingredients.
Steady energy.
Delicious wellness in a glass.
