Affiliate Disclosure

Last updated: January 2026

Transparency is important to me, and I want you to feel confident and informed when reading this website.

Some of the links on this site may be affiliate links. This means that if you choose to click on a link and make a purchase, I may earn a small commission — at no extra cost to you.

I only recommend products, services, or resources that I genuinely believe may be helpful, relevant, or supportive based on my experience, research, or use. Any opinions expressed on this site are my own.

Affiliate links help support the time, effort, and costs involved in running this website and creating free content. You are never under any obligation to purchase through an affiliate link, and you are always free to seek out alternatives.

This website is not intended to provide medical, financial, or professional advice. Any information shared is for educational and informational purposes only. Please consult a qualified professional before making decisions related to your health, finances, or lifestyle.

If you have any questions about this disclosure or how affiliate links are used on this site, feel free to get in touch.

Thank you for your trust and support.