Drinks & Smoothies - LiveGood Recipes

Gentle Detox Drinks for Midlife Wellness

Detox doesn’t need to mean harsh cleanses or extreme diets. For women in midlife, the best approach is gentle support that helps the body do what it already does naturally — flush out toxins, support digestion, and keep energy levels steady. A few simple drinks can fit right into your routine, offering hydration, vitamins, and […]

Cooling Summer Drinks to Reduce Night Sweats

Leave a Comment / Hormone Balance, Drinks & Smoothies, Women’s Wellness / terrytill88

For many midlife women, summer heat can make night sweats and hot flashes even worse. The good news is that certain cooling drinks can help regulate body temperature, keep you hydrated, and even support hormone balance naturally. Here are a few refreshing options you can enjoy this summer. 1. Cucumber Mint Infusion Slice cucumber and

Cooling Summer Drinks to Reduce Night Sweats Read More »