Calm-Focus Afternoon Drinks Without Caffeine
Why Afternoon Energy Often Feels Tricky By mid-afternoon, energy can dip — especially after 50. Many people reach for coffee or caffeinated drinks to push through, but this can lead to jitteriness, disrupted sleep, or an energy crash later on. Calm-focus drinks offer another approach: supporting clarity and hydration without overstimulation. What Is “Calm Focus”? […]
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