Leafy Greens

Love Pasta? You Don’t Need to Give It Up. Pasta can absolutely be part of a hormone-friendly lifestyle — especially when you pair it with leafy greens, healthy fats, and protein. These bowls support: ✅ Balanced hormones✅ Steadier blood sugar✅ Smoother energy✅ Digestive health✅ Less inflammation✅ Better mood + sleep (magnesium-rich greens!) Midlife nourishment isn’t […]