Smoothies & Shakes

Gentle Dessert-Style Smoothies Without Sugar Spikes

Gentle Dessert-Style Smoothies Without Sugar Spikes

Leave a Comment / Evening Nutrition, Blood Sugar Balance, Blood Sugar Support, Evening Smoothies, Midlife Wellness, Smoothie Ideas After 50, Smoothie Recipes, Smoothies, Smoothies & Drinks, Smoothies & Relaxation, Smoothies & Shakes /

Why Evening Sweet Cravings Happen By evening, it’s common to crave something sweet. This often comes from: The goal isn’t to ignore these cravings — it’s to meet them gently. What Makes a Dessert-Style Smoothie “Gentle”? A gentle dessert-style smoothie: This helps prevent sharp blood sugar spikes while still feeling like a treat. 1. Creamy […]

Gentle Dessert-Style Smoothies Without Sugar Spikes Read More »

Chocolate-Mint Calm Smoothies with LiveGood Greens

Chocolate-Mint Calm Smoothies with LiveGood Greens

Leave a Comment / Relaxing Drinks, Green Drinks, greens, Greens & Superfoods, Midlife Nutrition, Smoothies & Shakes, Winter Wellness, Winter Wellness Recipes, Women’s Wellness Recipes /

A Smoothie That Delivers Calm in Every Sip Some days call for simple, soothing nourishment — something that feels like a deep breath in a glass.That’s exactly what today’s recipes offer: rich chocolate flavour, refreshing mint, gentle greens, and ingredients that help unwind the mind and steady the body. These Chocolate-Mint Calm Smoothies are perfect

Chocolate-Mint Calm Smoothies with LiveGood Greens Read More »