As temperatures drop, warm comfort meals not only soothe the soul — they can also nourish your joints, bones, and connective tissues.
Collagen-rich foods support midlife mobility, skin elasticity, and recovery, making them perfect for your weekly wellness menu.
Here are simple, comforting recipes that deliver warmth and nutritional support:
🍲 1. Bone Broth Vegetable Soup
A classic for joint and bone health.
Simmer bone broth with carrots, celery, onions, garlic, and leafy greens.
Add beans or quinoa for extra protein and fibre.
💚 Stir in LiveGood Collagen Peptides just before serving for an extra joint-support boost.
🍛 2. Slow-Cooked Chicken & Spinach Stew
Chicken naturally contains collagen, especially when slow-cooked.
Simmer chicken thighs, broth, turmeric, spinach, and sweet potato for a soothing, anti-inflammatory meal.
This is ideal for evenings when you want calm, warmth, and nourishment.
🍜 3. Mushroom & Collagen Noodle Bowl
Light yet deeply comforting.
Combine sautéed mushrooms, ginger, garlic, and broth with rice noodles.
Top with spring onions and a scoop of LiveGood Collagen Peptides mixed in.
Mushrooms add immune support — perfect for colder days.
🥣 4. Creamy Lentil & Collagen Soup
Cook red lentils with carrots, onions, and mild spices.
Blend part of the soup for creaminess, then stir in collagen for extra protein.
This recipe supports digestion, steady energy, and long-lasting fullness.
Simple Way To Support Your Joints
Collagen-rich comfort meals are a simple way to support your joints, bones, and overall vitality — especially through midlife.
Each warm dish gives your body the building blocks it needs for strength, flexibility, and long-term mobility.
💚 LiveGood Product Tip: Add LiveGood Collagen Peptides to any warm (not boiling) soup, stew, or noodle bowl to boost daily collagen intake without changing taste or texture.
