When plain water feels a little boring, detox water can be a simple, natural way to stay hydrated — and support your body’s natural cleansing processes. These light and flavorful recipes aren’t just trendy; they’re packed with vitamins, minerals, and antioxidants from fresh fruits, herbs, and veggies.
Whether you’re looking to sip something refreshing after a walk or simply want a beautiful way to drink more water, these recipes are easy to make and perfect for midlife wellness.
🥒 1. Cucumber, Lemon & Mint
This classic combo supports digestion, reduces bloating, and gives a cooling refreshment that’s perfect for hot days.
Ingredients:
- 6 slices cucumber
- 3 lemon slices
- A few fresh mint leaves
- 1 liter cold filtered water
Let sit for 30–60 minutes before drinking.
🍓 2. Strawberry & Basil
Naturally sweet and subtly herbal, this combo is rich in antioxidants and may help reduce inflammation.
Ingredients:
- 3–4 sliced strawberries
- 2–3 fresh basil leaves
- 1 liter cold filtered water
Let infuse for 1–2 hours in the fridge.
🍊 3. Orange, Ginger & Turmeric
A powerful trio to support your immune system and digestion, with a subtle spice kick.
Ingredients:
- 3 orange slices
- 3 thin ginger slices
- A pinch of ground turmeric (or a thin slice of fresh turmeric root)
- 1 liter cold filtered water
Best served chilled — shake gently before drinking.
🍏 4. Apple, Cinnamon & Clove
Warm and comforting, this water is perfect for cooler mornings or to wind down after a long day.
Ingredients:
- 4 apple slices
- 1 cinnamon stick
- 2 cloves
- 1 liter cold water
Let steep for 1–2 hours in the fridge or overnight for deeper flavor.
🫐 5. Blueberry, Lime & Mint
A vibrant antioxidant-rich blend that’s full of flavor and helps support hydration and skin health.
Ingredients:
- A small handful of blueberries (fresh or frozen)
- 3 lime slices
- Fresh mint leaves
- 1 liter cold water
Give the blueberries a gentle mash for a bolder flavor.
💡 Why This Matters for You
Hydration isn’t just about quenching thirst — it supports energy, digestion, skin elasticity, and even joint health. These easy detox water recipes add excitement to your daily routine and make wellness feel like a treat, not a chore.
👉 LiveGood Tip: Stay hydrated and support your body’s detox pathways with LiveGood Super Reds — packed with antioxidants to nourish you from within.
