A Fresh Way to Hydrate & Support Your Body Naturally
Detoxifying herbal waters are one of the simplest ways to refresh your system, boost hydration, and give your body gentle daily support — especially when paired with cooling ingredients like cucumber and mint.
These herbal waters are light, soothing, naturally energizing, and perfect for hydration all year round. They help support digestion, reduce bloating, and promote steady hydration without added sugar or artificial ingredients.
Here are three clean, easy detox water blends to try.
1. Classic Cucumber & Mint Detox Water
Cool, refreshing, and perfect for daily hydration.
Ingredients
- ½ cucumber, thinly sliced
- Handful of fresh mint leaves
- 1 litre cold water
- Optional: squeeze of fresh lemon
- Ice cubes
Why It Helps
Cucumber is hydrating and rich in antioxidants, while mint helps soothe digestion and refresh the senses. This blend is simple but incredibly effective.
2. Cucumber, Lemon & Ginger Metabolism Water
A zesty, warming version for digestion and circulation.
Ingredients
- ½ cucumber, sliced
- 1 inch fresh ginger, sliced
- ½ lemon, sliced
- Fresh mint leaves
- 1 litre water
Why It Helps
Ginger boosts circulation and supports digestion, lemon helps balance pH and adds vitamin C, and cucumber provides hydration.
A perfect morning or midday drink.
3. Mint & Green Herbal Detox Water (With Greens Boost)
A crisp, gently detoxifying water enhanced with phytonutrients.
Ingredients
- Fresh mint leaves
- 2–3 cucumber slices
- 1 small slice fresh lemon
- 1 litre cold filtered water
- ½ scoop LiveGood Organic Super Greens (stirred in gently)
Why It Helps
Greens add antioxidants, minerals, and extra hydration support — ideal for natural detoxification and daily wellness.
Extra Detoxifying Add-Ins
You can easily enhance any blend with:
- basil
- rosemary
- parsley
- chia seeds
- apple slices
- orange slices
- lime
- cinnamon
- a splash of green tea
Each adds its own unique wellness benefits — all gentle, natural, and hydrating.
Why Herbal Waters Support Detox Naturally
Detox isn’t about extreme cleanses or harsh restrictions.
Your body naturally detoxifies every day through:
- liver
- kidneys
- lymphatic system
- skin
- breath
Hydration keeps these systems flowing and functioning well.
Cucumber + mint + herbs deliver:
✔ antioxidants
✔ hydration
✔ gentle cleansing
✔ digestive support
✔ cooling comfort
✔ natural electrolyte balance
Just simple ingredients working with your body.
Balance And Natural Cleansing
Detoxifying herbal waters are a refreshing, nourishing way to stay hydrated — and support your body with ingredients that feel clean, light, and energizing.
Cucumber brings hydration.
Mint brings freshness.
Herbs bring calm, balance, and natural cleansing.
And LiveGood hydration or greens powders give an easy nutritional boost.
Enjoy them anytime — morning, afternoon, or as a gentle reset after a busy day.
