Smoothies are a quick, delicious way to start the day — but many recipes are loaded with sugar, leaving you drained after the initial boost. By focusing on low-sugar ingredients, you can create smoothies that deliver steady, all-day energy without the crash.
1. Green Power Smoothie
Blend spinach, cucumber, avocado, chia seeds, and unsweetened almond milk for a fiber- and nutrient-rich energy booster.
2. Berry Protein Smoothie
Use blueberries, raspberries, unsweetened Greek yogurt, and a scoop of LiveGood Complete Protein for a satisfying, low-sugar drink.
3. Super Reds Refresher
Mix unsweetened coconut water, spinach, lime juice, and a scoop of LiveGood Super Reds for circulation and stamina support.
4. Nutty Chocolate Energy Smoothie
Blend almond butter, unsweetened cocoa powder, half a banana, and LiveGood Complete Protein for a low-sugar chocolate fix that fuels your body.
Bringing It All Together
With the right ingredients, smoothies can deliver balanced energy instead of sugar spikes. By choosing low-sugar fruits, protein, and superfood blends like LiveGood Super Reds and Complete Protein, you can enjoy lasting vitality throughout your day.
