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There’s something deeply comforting about ending the day with a warm, nourishing drink.
For midlife women, adding magnesium-rich ingredients helps relax muscles, calm nerves, and prepare the body for deep rest. 🌙
Here are three delicious drinks that bring calm and comfort in every sip:
☕ 1. Cocoa Calm Latte
Whisk together:
- 1 cup oat milk
- 1 tbsp unsweetened cocoa powder
- 1 tsp honey
- A pinch of cinnamon
- 1 scoop LiveGood Magnesium Complex (stir in after heating)
→ Rich, chocolatey, and deeply relaxing.
🌿 2. Banana Bedtime Tea
Simmer the peel (yes, the peel!) of an organic banana in 2 cups water for 10 minutes.
Add a sprinkle of cinnamon and a small squeeze of lemon.
→ Naturally high in magnesium and helps ease tension.
🍵 3. Almond Relaxer Drink
Blend:
- 1 cup warm almond milk
- ½ tsp vanilla extract
- 1 tsp ground flaxseed
- 1 scoop LiveGood Magnesium Complex
→ A creamy, nutty drink that relaxes body and mind.
Let Your Day Melt Away
A nightly magnesium ritual is a gentle way to remind your body that it’s safe to rest.
Sip slowly, breathe deeply, and let your day melt away — one calm moment at a time.
