Midlife-Friendly Mocktails with Functional Benefits

Midlife-Friendly Mocktails with Functional Benefits

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Who says a refreshing drink needs alcohol? Mocktails are a fun, flavorful way to hydrate — and when made with functional ingredients, they can also support midlife wellness. Whether you’re looking to boost energy, calm stress, or balance hormones, these simple recipes let you sip something special while giving your body a little extra love.


🌟 Why Functional Mocktails?

  • No Alcohol: Easier on your liver and hormones.
  • Added Nutrients: Use herbs, fruits, and superfoods with real health benefits.
  • Stress Support: Calming herbs like chamomile or ashwagandha help you unwind.
  • Energy Balance: Ingredients like citrus, greens, or adaptogens offer a natural lift.

🍹 Mocktail Recipes with Benefits

1. Calm & Cool Chamomile Spritzer

Chamomile tea, sparkling water, and a squeeze of lemon.

2. Super Reds Citrus Fizz

Sparkling water, orange slices, and a scoop of LiveGood Super Reds.

3. Mint & Cucumber Refresher

Cucumber water, fresh mint, and a splash of lime juice.

4. Berry Balance Mocktail

Crushed berries, mineral water, and a drizzle of honey.

5. Hormone-Supporting Herbal Cooler

Brewed raspberry leaf tea mixed with chilled hibiscus, topped with sparkling water.


🌱 Extra Daily Support

Boost your mocktail routine with LiveGood Super Reds or LiveGood Organic Super Greens . Just a scoop adds antioxidants, adaptogens, and nutrients that support circulation, energy, and balance.

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