Late-night cravings can be tough — especially when you’re trying to balance healthy eating with the occasional urge for something sweet or filling. The good news? You don’t have to reach for processed snacks or sugary desserts. With the right ingredients, you can create smoothies that taste indulgent while still fueling your body with nutrition.
Here are some delicious, nutrient-rich smoothie ideas to help you satisfy those evening cravings without the guilt:
1. Banana Almond Butter Smoothie
- 1 frozen banana
- 1 tablespoon almond butter
- 1 cup unsweetened almond milk
- 1 scoop LiveGood Complete Protein
- A dash of cinnamon
This smoothie feels like dessert but is packed with protein and healthy fats to keep you full until morning.
2. Berry Oat Night-Cap
- ½ cup frozen mixed berries
- 2 tablespoons rolled oats
- 1 scoop LiveGood Organic Super Reds
- 1 cup unsweetened oat milk
The oats give this smoothie a creamy texture and slow-digesting fiber, while the Super Reds provide antioxidants to support overnight recovery.
3. Cocoa Dream Smoothie
- 1 tablespoon unsweetened cocoa powder
- 1 scoop LiveGood Complete Protein (Vanilla or Chocolate)
- 1 cup almond or coconut milk
- 1 teaspoon honey or stevia (optional)
Rich and chocolatey, this smoothie is perfect if you’re craving something sweet but still want to keep things light.
Why Smoothies Work at Night
Smoothies can be a great option for late-night cravings because:
- They’re quick to make and satisfying.
- The fiber and protein keep you full, reducing the urge to snack.
- You can tailor them with ingredients that support rest, like oats, bananas, or magnesium-rich greens.
LiveGood Spotlight ✨
For late-night smoothies, LiveGood Complete Protein is a must-have. It blends smoothly, tastes amazing, and provides the protein your body needs to stay satisfied — without the heavy feeling processed snacks leave behind.
👉 Check it out here: LiveGood Complete Protein
